インドネシア料理のレシピ

Fish, grilled plain or wrapped in banana leaves, is very popular on the eastern Indonesian island of Sulawesi and Maluku. This recipe from Maluku is very simple-flavored with a typical Colo Colo Sambal

成分:

21 whole fresh fish (について 2 lbs/ 1kg), または 1 ½ポンド (700 gの) fish steaks

½の塩小さじ

1 tablespon freshly squeezed lime or lemon juice

2 大さじ油

1 large banana leaf or aluminium foil, ラッピング

Colo Colo Sambal

3 に 4 red finger-length chilies or bird’s eye chilies, deseededとスライス

4 エシャロット, 皮をむいて薄切り

2 完熟トマト, さいの目切り

4 春のアジアバジル, 刻んだ

4 インドネシアの甘い醤油の杯 (醤油)

2 tablespoons freshly squeezed lime or lemon juice

料理の方向:

1. If using whole fish, スケール, 消化管や魚をきれいに, 次に、各側のいくつかの浅い斜めスリットを作る. Season the fish with the salt and lime or lemon juice, then brush it with the oil. Set aside for 15 分
2. Make the Colo Colo Sambal by combining all the ingredients in abowl and mixing well
3. Scald the banana leaf in a basin by pouring boiling water over it, then wipe it dry. Wrap the seasoned fish in the banana leaf or aluminium foil. Cook the parcedirtly over hot charcoal or under a preheated broiler until the banana leaf is evenly browned and the fish is done, 10 に 15 minutes on each side.

Wrap the fish parcel and spoon the sambal over it. すぐに出す. Alternatively serve the Colo Colo Sambal in a small bowl on the side.

ソース: インドネシアからの本物のレシピ, ハインツバンHelzenとレーターArsana